Please see "Class Schedule" for class dates and times

What Should You Wear?

We ask that students wear athletic form fitting clothing to their classes, we request athletes to have a sports bra/ spandex or compression shorts be worn under clothing. (We have clothing and acrobatic sports apparel available for purchase at our front desk in lobby). Hair pulled back, no gum or jewelry. Clean soft soled cheer shoes or bare feet only. Please email us for recommendations of cheer shoe brands. Parents in Mommy and Me class can wear  socks or go barefoot, and need to wear clothes that are easy to move in.

Cheerleading Grand Rapids Michigan Competitive

Gymnstics Tumbling classes HTML directly into this element to render on the page.

​Class types

Gymnastics Tumbling


$60/Month (1 hr/week- 1 month session)

Bronze- lvl 1

Walk overs, and roundoffs, cartwheels

Silver- lvl 1 specialty skills

handstand walks, pirouettes, back extension rolls, intro to springs

Gold- lvl 2

springs multiple, springs and tuck drills

Platinum- lvl 3

Front and Back tucks

Titanium- lvl 4/5

Layouts and standing tucks

Twisting- fulls and double fulls


Flexibility/balance

$30/Month

"chrome"

One of the most important skills in cheerleading training is flexibility. When students are flexible they are able to achieve skills at a faster pace. Chrome is designed for flyers that pull skills in the air such as scorpions and bow and arrows. Flexibility is not only for flyers, but bases as well as beginner and power tumblers. Learn new stretching techniques that will advance your athletic ability.

Jumps/ Agility

Currently not available

"Steel"

One half hour per week. This class works height, resistance training, motions to prep for jumps, connecting elite jump skills. This class focuses on aggression in quick twitch muscles, and building power from a stationary position.

Grand Rapids Cheerleading Company of Michigan, Gymnastics, and Dance Training